STEADFAST

STRENGTH & MOBILITY

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Meet Your Trainers

Individual coaching. A plan built around you.

Justin Stead stands with his arms crossed inside a private strength studio wearing a black Steadfast Strength and Mobility quarter-zip.

Justin Stead

Strength and mobility coach

Justin brings 28 years of training experience and a Bachelor of Science in Exercise Science to every client he coaches.

Specialties

  • Strength Training
  • Mobility and Corrective Exercise
  • Adults Over 40
  • Return to Exercise
  • Athletic Performance

Having rebuilt his own strength following major health challenges and surgeries, Justin understands the value of patience, intelligent progression, and a plan built around the individual.

Education and credentials
B.S. Exercise Science, Shenandoah University, summa cum laude
NFPT Certified Personal Trainer
American Heart Association CPR and AED Certified

Talk with Justin

Start with a conversation.

Your first consultation and assessment are free.

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Steadfast Strength and Mobility

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